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Post-natal Care is important. After your pregnancy you want to restore your body, maybe your health practitioner mentioned to take hottest bath soaks, but in addition, heat compresses work. 15 min. ice, then alternate with heat. Make sure use ice first. A couple months post- natal especially try heat compresses following the ice. Place right on the lower back, quadratus lumborum before and after a massage therapy treatment, heat compresses will work wonders.

Spring is in the air~Treat Yourself To A Massage Today

The more massage therapy you get, the easier your body’s response system relaxes. Let stress and tension melt away. Treat yourself to a massage today, relax and renew.

Buy 9 massages~get your 10th session free!

Repetitive Muscle Overuse? Naturally start your Spring with Massage Therapy!
March 11th, 2014

Sitting at your desk or car for long hours? Repetitive muscle over use occurs when using the same muscles again and again. Don’t wait until it’s too much. The other muscles will overcompensate and may cause stress, pain, or injury after long periods of time.
Time to take a break and relax with massage therapy today!
Massage Therapy for your whole body increases your energy and overall wellness naturally! Enjoy your Spring with a regular massage once a week, or at least once a month to relieve pressure; and help keep you in optimal health.

Feel Good In Your Body Again~ Massage Therapy for stress reduction
February 21st, 2014

Relax and renew, get massage to reduce stress. Full body massage includes head, face and neck, arms, legs, back, legs and feet. Overall massage for overall relaxation. Start your Spring right with massage therapy.

Back or stomach pain? Get an abdominal Massage
February 14th, 2014

Working on the abdominals can help your back as well. A special focus on the abdominals helps to improve digestion function. This includes massage work on the Oblique muscles, and the Serratus Anterior breathing muscles.
Get an abdominal massage today!

Ultimate Relaxation~Valentine’s Massage Instant Gift Certificates!
February 6th, 2014

Give your love an Instant Gift Certificate for Valentine’s Day, or give yourself a couple of hours of massage. It shows you care about you and your overall wellbeing. All you need is love.




Published on February 8, 2015 at 6:21 pm  Leave a Comment  

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